How much gr is a cup

For flour, 1 cup equates to around g. For sugar, 1 cup equates to around g. Use the data tables below to assist you with converting your recipe ingredients from cups to grams, or vice-versa. To get an accurate measurement, consider weighing your ingredients in grams or ounces using a set of kitchen scales.

All ingredient densities were sourced from the Food and Agricultural Organisation of the United Nations as well as other information sources.

A full list of these is available on the baking ingredient conversions page. Please be aware that the list of ingredient options included in the converter and reference charts are approximations, meaning the result you receive will be an estimate.

As you'll have noticed from the list of conversion options in the converter tool, there are multiple options for the humble cup. If you need some clarification as to which cup is used in your recipe, see our article how many grams are in a cup? For the purposes of clarification, we reference the US cup Warning: It is necessary to enable JavaScript for full calculator functionality.

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Share this recipe. Flaked Coconut. Unsweetened Cocoa Powder. Check out the Cups to Grams conversion chart below. Your email address will not be published. By using this form you agree with the storage and handling of your data by this website. Hi Elizabeth, are you looking for ground ginger or grated fresh ginger?

Please help? Thank you. Hi there, this recipe is asking for 80 grams of cake flour, milk and sugar… as well as 50 grams of canola oil.. I only use cups not grams. Those are some specific and tricky measurements and conversions, James.

Try some online conversion tables for exact measurements. Thanks so much for including this conversion page. They have either a little more or a little less, such as Bread Flour, in grams to cups.